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LOST IN SCROLLING: MY STRUGGLE WITH SOCIAL MEDIA

 

Hi, Friends!

I hope you’re all doing amazing. I’m doing fantastic too! 😊

Have you ever felt trapped by something you’re struggling to break free from, like it’s pulling you down while you’re trying to rise? That’s how I’ve been feeling lately. Over the past few months, I’ve noticed a significant drop in my ability to focus. My hands seem glued to my phone, and I spend hours scrolling through TikTok and Instagram reels. It feels excessive, right?

My Struggle with Focus

I used to be someone who loved reading books—romantic novels, in particular—and spending time in prayer. But now, social media has taken over, and I barely make time for God or myself.

I’ve tried to change my habits. For example, one morning, I decided to avoid my phone completely. I got up, took a shower, had breakfast, and went straight to class without scrolling. But guess what? I missed an important announcement about canceled classes because I didn’t check the group chat. That experience discouraged me, and I went back to my old habits.

Still, I know I need to change. The person I want to be—someone focused, present, and grounded—cannot exist with this level of distraction.

The Internship Dilemma

Now that I’ve started my internship, things are even harder. With little to do in the office and free Wi-Fi at my fingertips, it’s tempting to scroll all day. But I know that’s not who I want to be. I can’t read my favorite novels because I have decided to give it all to Jesus, hence stopping for 20 days from reading novels and reading the Bible all day. I'd get bored.

So, here’s my question: How do I find balance? How do I stay focused and present without giving in to the social media rabbit hole? If you’ve faced something similar, please share your tips—I’m all ears!

Photo Stories

To make this post more fun, here are some pictures from my week:

  1. Rainy Adventure: On Thursday, I was on a motorbike heading to the hospital when it started raining heavily. We had to stop and take shelter, and I captured some photos of the moment.



    I really loved this picture and I am so proud of myself, I think that my photography skills are improving, don't you think so?

  2. Cozy Workspace: Here’s my desk setup from yesterday—my laptop and coffee mug keeping me company.

Thank you so much for reading! Your support means the world to me. Let’s tackle these challenges together. Have a great day! ❤️

 

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